Episode 84: How Do Defense Mechanisms Impact Your Mental Health and Your Relationships?

This week the crew go through the common defense mechanisms and discuss how they manifest and the impact they have.  They also talk about ways you work on these defenses.  In trending topics: fatal surgery, The Mexican Flag graduation controversy, child tax credit, and the Joe Budden Podcast and Rory & Mal tea.

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 Host: Cortnie Valle
 Co-Host: Melissa Torres
 Sound Engineer & Videographer: Christian Valle aka "Babe"
 Audio & Video Editing: Cortnie Valle
 Producer: Cortnie Valle
 Content Creators: Cortnie Valle & Melissa Torres
 Music produced by Cortnie Valle using GarageBand software
 
 © 2019 Cortnie Valle.