The Common Woman Podcast

Episode 77: Journaling With Purpose

Cortnie, Melissa & Babe Season 1 Episode 77

This week the crew discuss the benefits of journaling for self-growth, healing and more.  They give their process for what works best for them and some pointers on how to get started if you are new to journaling.  In trending topics:  Alex Trebek, Hurricane Eta, and Kim K's 40th birthday backlash.  Check out our Instagram page to see the the journaling books that Melissa mentioned on this episode!

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 Host: Cortnie Valle
 Co-Host: Melissa Torres
 Sound Engineer & Videographer: Christian Valle aka "Babe"
 Audio & Video Editing: Cortnie Valle
 Producer: Cortnie Valle
 Content Creators: Cortnie Valle & Melissa Torres
 Music produced by Cortnie Valle using GarageBand software
 
 © 2019 Cortnie Valle.