Episode 71: Self Control

This week the crew dives into self control and why so many of us have issues with it.  They discuss the different types of things people lose self control with and ways to strengthen your self-control. In trending topics: Gladys Knight verzuz Patti Labelle, Kanye West's latest rant, Cari B & Offest divorcing and RIP Ruth Bader Ginsberg.  

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 Host: Cortnie Valle
 Co-Host: Melissa Torres
 Sound Engineer & Videographer: Christian Valle aka "Babe"
 Audio & Video Editing: Cortnie Valle
 Producer: Cortnie Valle
 Content Creators: Cortnie Valle & Melissa Torres
 Music produced by Cortnie Valle using GarageBand software
 
 © 2019 Cortnie Valle.