This week the crew discuss the benefits of journaling for self-growth, healing and more. They give their process for what works best for them and some pointers on how to get started if you are new to journaling. In trending topics: Alex Trebek, Hurricane Eta, and Kim K's 40th birthday backlash. Check out our Instagram page to see the the journaling books that Melissa mentioned on this episode!
Please like and subscribe to our Youtube channel!
Follow us on Instagram @thecommonwomanpodcast and on Twitter @commonwomanpod
All things podcast related including the merchandise can be found here:
Email us at thecommonwomanpodcast@gmail.com
Podcast also available on most streaming platforms.
Host: Cortnie Valle
Co-Host: Melissa Torres
Sound Engineer & Videographer: Christian Valle aka "Babe"
Audio & Video Editing: Cortnie Valle
Producer: Cortnie Valle
Content Creators: Cortnie Valle & Melissa Torres
Music produced by Cortnie Valle using GarageBand software
© 2019 Cortnie Valle.